How to Let Go of Pain

T.R.U.S.T ™ Journaling Deck

Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.

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Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.

In this episode of The Soulcery Podcast, Lígia explores the often-overlooked process of releasing pain. We all experience pain, but sometimes, we carry it for much longer than necessary. In this episode, Lígia gently guides you through the essential steps of releasing pain.

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Instagram: www.instagram.com/iamligiacosta

Throughout life, we all encounter pain in some form. However, there are times when the weight of that pain lingers far longer than it should, subtly shaping our lives in ways we might not even realize. But what if you could release that pain, heal the emotional wounds, and move forward in freedom and alignment?

Episode Highlights:

• Why pain accumulates and how it affects us emotionally, mentally, physically, and spiritually.

• The difference between avoiding pain and truly being done with it.

• How to acknowledge pain without suppressing or denying it.

• Why feeling your emotions fully is essential for healing and release.

• The wisdom within pain

• How releasing pain frees you to step into your most empowered, soul-aligned self.

This episode is for anyone who has felt weighed down by past experiences, stuck in a cycle of pain, or uncertain about how to heal. It’s time to let go of what no longer serves you and step into your most empowered, soul-aligned self.

SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:

The Soul Inquiry for this episode is:

Who am I when I am fully, completely, divinely me?

Affirmation:

I make a difference in the World by simply existing

MENTIONED IN THIS EPISODE:

• Journaling to Find Yourself Workshop

• Pathways to Healing

• Unshakable Self-Worth Course

• T.R.U.S.T™ Journaling Deck

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

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and join us on a transformational voyage of self-discovery and soul healing. Your spiritual journey begins here.

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