How to Let Go of Pain

T.R.U.S.T ™ Journaling Deck

Connect with your inner voice and explore profound questions that will guide you on a journey of self-discovery and transformation.

Master the Power of Setting Healthy Boundaries

Ever felt the weight of saying 'yes' when you meant 'no'?
This masterclass will guide you to setting healthy boundaries with grace and authenticity, restore your self-worth, and empower you to navigate relationships with confidence.

Welcome to The Soulcery Podcast, a sanctuary where we will share conversations around healing, soul remembering and spirituality.

In this episode of The Soulcery Podcast, we explore the journey of shedding old boundaries, defences, and protective layers that no longer serve us. Just like a tree sheds its bark to expand and grow, we too must learn to release the structures we've built over time to protect ourselves. 

For more inspiration, please feel free to connect on social media.

Instagram: www.instagram.com/iamligiacosta

Just like a tree sheds its bark to grow, we too must soften and release the layers that no longer serve us in order to step into the next phase of our growth. Our protective structures were vital to our survival, but they can become constricting over time. This episode will help you understand when it's time to shed those layers and how to trust the process of expansion.

Episode Highlights:

• How to recognize when your boundaries and defenses are holding you back from growth

• The importance of softening and releasing what no longer serves you

• The importance of trusting your discernment in the process of growth

• Expanding beyond your comfort zone and into your full potential

Whether you’re in a season of personal transformation or seeking deeper self-awareness, this episode will inspire you to release old layers, trust your growth, and step fully into your power.

Reflective Questions:

• What boundaries or protective layers have I outgrown?

• Where am I being called to soften and expand in my life?

• How can I embrace change and growth without fear of losing myself?

SOUL INQUIRY & AFFIRMATION FROM THE T.R.U.S.T™ JOURNALING DECK:

The Soul Inquiry for this episode is:

What evidence do I have that I am divinely guided?

Affirmation:

I know I am being guided

MENTIONED IN THIS EPISODE:

• T.R.U.S.T™ Journaling Deck

SUPPORT THE PODCAST:

Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta

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and join us on a transformational voyage of self-discovery and soul healing. Your spiritual journey begins here.

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